.... "If the brain was so simple that we could understand it, then we would be so simple that we couldn't." -- Emerson M. Pugh


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Monday, January 19, 2009

Sleep and Learning

A lot of research, as well as longstanding folk wisdom, contends that the number of hours of sleep one gets is very important for the well-being of an organism, specifically humans. This study on memory/learning further argues that it is not just the length of sleep, but 'quality' of sleep which is a major factor.

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